Blog - Amen.io
Biblical affirmations to repeat to yourself daily

Affirmations are positive reminders that are used to encourage your spirit, strengthen your faith, and encourage others. Persons tend to look for and use affirmations whenever they are going through a rough time. In such times, persons may turn to the Bible for comfort or encouragement. However, a more effective way to benefit from Biblical Affirmations is to repeat them to yourself daily. This way, you can ensure that your spirit is fed daily on God’s promises. Our Amen.io app has a collection of scripture verses posted daily, which can serve as the foundation for your daily Biblical Affirmations.

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A Christian's Self-Care Rituals for Anxiety and Stress

Being a  Christian, unfortunately, does not insulate you from life’s demands. It, therefore, means that Christians are just as prone to high levels of anxiety and stress as others. This fast-paced world demands your constant attention and time. It is a never-ending cycle. For many Christians, their activities may be church-related, whether it is several leadership positions, volunteering, planning and executing church events, or participation in weekly church services. All of these are commendable activities, but anything done in excess leads to intemperance and imbalance, resulting in one feeling anxious, overwhelmed, and stressed. This indicates a lack of self-care. 

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Insomnia Remedies for Christians

The Christian is not immune from the cares and frustrations of living in a stressful world. Our bodies and minds are constantly impacted by what is happening in our environment. Insomnia means, according to christianhospital.org, having trouble sleeping at night, staying asleep, or both. This particular disorder is widespread and affects persons from all backgrounds. 

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Having A Bad Day: Bible Verses for Negative Thoughts

As humans, there will inevitably be times in our lives that we become overwhelmed by the cares and pressures of daily existence. Our Amen App is filled with encouraging scripture texts and thoughts that can boost your spirit in these difficult times. 

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The Effect of Religion On Anxiety

Philippians 4:6-7, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

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